This episode will introduce a novel way to improve shoulder movement in you and your horse. And it's all about working with the rib cage!
Mary will describe the innovative way she helps humans and horses overcome ligament and tendon injuries and restore free, healthy movement to the shoulders.
Y...
Many people who see me work with horses assume I’m doing a gentle form of equine massage. And I can’t blame them. They see me touching a horse, who is usually quite relaxed and happy. When I explain to the onlookers that I’m not an equine massage, but a practitioner of the Feldenkrais MethodⓇ, I’m o...
Do you wish your horse was more willing and enthusiastic? Do you ever think of your horse as lazy or stubborn? Do you wish your horse would pay more attention to you?
 In this episode, Mary gives you tips to use leading as a fun way to connect with your horse and have a more willing, enthusias...
Discover how haltering sets the tone for your interaction with your horse and how simple changes can elevate your equine relationship. You'll hear how mindful haltering can even improve your horse's willingness and athletic performance!
In this episode, you'll learn why it's important to pay at...
In this episode, you’ll learn how horses and humans get stuck in “habit ruts” that contribute to stiffness, soreness and general unhappiness. Mary will explain how to use small changes to your everyday routine to break out of that rut and help you and your horse become more flexible, focused an...
Understanding and Addressing Back Pain in Horses and Riders
 Back pain and stiffness is a very common problem for horses and humans alike. And there's often a common reason why your back - or your horse's back - gets stiff and sore.
 In this podcast episode, I explain what that reason is an
...I'm sharing a quick, sure-fire way to tame your anxiety. It's a simple, powerful exercise that you can do almost anywhere.
And it'll not only reduce your stress and calm your nerves, it'll get you into a more creative, receptive state. That means you'll come up with creative solutions to proble...
Whether you want to improve your horse's athletic performance, confidence or comfort, there's a KEY step that needs to happen. And I'll tell you all about it in this episode.Â
This key step has benefits for you too. It refines your communication, enhances your feel and helps you connect more d
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If your horse expresses displeasure when being groomed, tacked up or blanketed, how do you respond? Do you correct your horse with a verbal "Hey, knock it off!"? Or do you administer a slap?
Or do you reassess what you're doing and (gasp!) actually LISTEN to your horse?
This episode explo...
Want to move with greater ease AND feel happier too? You're in luck! Feldenkrais Method movement lessons not only help improve posture, flexibility and balance, but may help you cultivate greater happiness, optimism and wellbeing too.
In this episode, Mary explains how doing Feldenkrais movem...
In this episode, I'll share key elements that you ca
You've probably have heard that if you want to improve, you have to push beyond your comfort zone. You're encouraged to go to your maximum, to develop more willpower.Â
But is that approach REALLY serving you?
In this episode, learn when it's more effective to stay WITHIN your range of ease and...
