You make decisions all day long. From what to wear, what to eat, what to think, what to do with your horse, those are all decisions. Most of your decisions are unconscious. They happen automatically, without thought.
Each decision you make helps shape your life.
If you’re like...
If you’re like many horse people, you set goals. Maybe you have a goal to improve your horsemanship, compete at a certain level or explore a challenging trail.
And while goals can be useful, there’s a big difference between achieving a goal and getting the RESULT that...
Did you know that your horse is included in your brain’s “body map?” If horses are an important part of your life, your brain has most probably mapped your horse in your brain. You always knew your horse was in your heart. Now you know your equine is in your brain too! In this...
Mindful movement improves your coordination, flexibility and confidence. It helps you and your horse become more attuned and responsiveness to EACH OTHER.
With mindful movement, your coordination, flexibility and confidence can increase. You become more aware of how you use your body...
Whatever equestrian challenge you’re struggling with, you can take steps towards turning it into a positive. Into something that feels easy. Even fun.
Yes, even if it’s your tight hips, crooked position or stiff, “lazy” horse!
In this episode, I share how you...
This is the third episode in a 3-part series of using the gentle, yet powerful, Rhythm Circles with your horse.
You'll learn how this...
Would you like to know a no-cost, EASY way of helping your horse feel better and move more freely? You're in the right place!
This...
Does your horse interact with you because he HAS to? Wouldn't it be better if your horse CHOOSES to spend time with you?
There's a surprisingly simple hands-on movement that can help your horse feel calmer, more focused and WANT to interact with you.
In this episode, I'll tell you why...
Are you doing stretches with your horse? Do you stretch yourself to stay limber?
While it's a common practice, stretching may NOT be helping you, after all.
In fact, studies have shown that stretching can actually weaken muscles. It can also exacerbate harmful movement habits, making...
If you're like most people, there's a thing or two you'd like to improve about yourself. Maybe it's a bad habit you picked up that you'd like to get rid of, or maybe it's your posture or how tight your muscles and joints often feel.
And there may be things you'd like to improve about...
You want to improve your balance, flexibility and confidence, right? And you want your horse to be supple, sound and relaxed too. But you're already pressed for time! How can you pack more into your day?
Well, my friend, I have you covered! Simply getting started by doing 10 - 15...
Everyone makes mistakes, right? But it's HOW you make mistakes that determine if those errors help you reach your goals or hold you back.
In this episode, you'll learn how to harness your brain's ability to learn new skills. You'll learn how to get better results. To effortlessly...
