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Want to improve your horse’s movement without force or rigid techniques? Discover how connection—not control—creates lasting change. In this episode, I’ll share why stretching and traditional fixes often...
Did you know that movement is one of the most powerful ways to help you and your animals feel safer, more confident, and deeply relaxed? Most people focus on training or exercise, but true well-being often comes from making small, mindful changes—not pushing harder.
In this episode of Easier Moveme...
Discover the four essential hallmarks of healthy movement that apply to both you and your horse. Learn how breathing, effortlessness, reversibility, and posture indicate physical and emotional well-being, and transform your horse-human partnership through better movement awareness.
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Mary Deb...
đź’ĄVideo: Finding Your Hips Joints đź’Ą
Your hip joints hold the key to better riding – but only if you know where they really are. Learn why traditional approaches often fail and discover a gentle, proven process that creates lasting change for you and your horse using the Feldenkrais MethodⓇ.
Mo...
đź’ĄClick here to lengthen your hamstrings without stretching! đź’Ą
Discover why traditional stretching might be holding you back. Learn how the Feldenkrais MethodⓇ and Debono Moves offer a revolutionary, science-backed approach to improving flexibility and movement for both riders and horses - with...
In this episode of "Easier Movement, Happier Dogs," Mary Debono builds on the previous episode's discussion about the power of novelty and variation in enhancing your dog's nervous system. She explains how changing the context or environment when working with your dog—whether during hands-on practic...
In this episode of "Easier Movement, Happier Dogs," Mary Debono delves into the transformative impact of introducing novelty and variation into your dog's life. By gently shifting routines and creating new experiences, you can stimulate your dog's nervous system in positive ways that lead to improve...
In this episode, Mary tackles a common question: "Can you really increase flexibility and strength without stretching or pushing your limits?"
Drawing from the Feldenkrais Method, Mary explains how improving body awareness and reducing unnecessary tension can lead to greater strength and flexibi...
đź’ĄGet all the program details here:Â https://tinyurl.com/mwyh-0824. đź’Ą
Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars.Â
Unlock your potential as an equestrian wi...
In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony.
You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse.
Mary Debono, an expert in the Feldenkrais MethodⓇ and...
Can the way you think about your body transform your riding experience? Join me, Mary Debono, on the Easier Movement, Happier Horses podcast as we explore a crucial concept for equestrians: understanding the difference between using body parts in isolation versus independently. This might sound...
Are there things about yourself or your horse that you'd like to fix?
In this episode, I challenge the notion that you or your horse needs fixing.
Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and riders, I explain ho...
