Click here to lengthen your hamstrings without stretching!
Discover why traditional stretching might be holding you back. Learn how the Feldenkrais Methodā“‡ and Debono Moves offer a revolutionary, science-backed approach to improving flexibility and movement for both riders and horses...
In this episode of "Easier Movement, Happier Dogs," Mary Debono builds on the previous episode's discussion about the power of novelty and variation in enhancing your dog's nervous system. She explains how changing the context or environment when working with your dog—whether...
In this episode of "Easier Movement, Happier Dogs," Mary Debono delves into the transformative impact of introducing novelty and variation into your dog's life. By gently shifting routines and creating new experiences, you can stimulate your dog's nervous system in positive ways that...
In this episode, Mary tackles a common question: "Can you really increase flexibility and strength without stretching or pushing your limits?"
Drawing from the Feldenkrais Method, Mary explains how improving body awareness and reducing unnecessary tension can lead to greater...
Get all the program details here: https://tinyurl.com/mwyh-0824.
Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars.
Unlock your potential as...
In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony.
You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse.
Mary Debono, an expert in the ...
Can the way you think about your body transform your riding experience? Join me, Mary Debono, on the Easier Movement, Happier Horses podcast as we explore a crucial concept for equestrians: understanding the difference between using body parts in isolation versus independently. This...
Are there things about yourself or your horse that you'd like to fix?
In this episode, I challenge the notion that you or your horse needs fixing.
Instead, we embrace a holistic approach. Drawing on my 30 years of experience as a Feldenkrais teacher specializing in horses and...
Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.
Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a...
Injury keeping you out of the saddle? Learn actionable steps to help you stay connected to your horse, facilitate your healing and improve your horsemanship. Learn about mindful movement, mental training and creative ground exercises.
Use your recovery time to deepen your connection...
Click here to check out the details for the Move with Your Horse online program. We'd love to have you join us!
Did you know that your horse’s sternum plays a key role in helping your horse round the back easily?
The sternum and ribs are often overlooked,...
Wish your hips were more flexible or comfortable? Learn why the Feldenkrais Methodā“‡ is different from stretching and strengthening programs. To improve your hips, explore this holistic, whole-body approach to movement, so you AND your horse can experience more comfort, elegance,...
