Click here to lengthen your hamstrings without stretching!
Discover why traditional stretching might be holding you back. Learn how the Feldenkrais Methodā“‡ and Debono Moves offer a revolutionary, science-backed approach to improving flexibility and movement for both riders and horses...
To join the Move with Your Horse waitlist, click here!
In this episode, we delve into the core issues that equestrians face, both for themselves and their horses. Whether it's stiff hips, an aching back, or a horse that's resistant or stiff, these concerns all boil down to...
Can the way you think about your body transform your riding experience? Join me, Mary Debono, on the Easier Movement, Happier Horses podcast as we explore a crucial concept for equestrians: understanding the difference between using body parts in isolation versus independently. This...
Beyond better performance, learn how improved movement can boost confidence, reduce anxiety, and create a deeper connection between you and your horse.
Discover ways to make saddling up a positive experience and explore a holistic approach to movement that unlocks a happier you and a...
Key Takeaways
- Pulling on the tail can harm horses with back tightness, triggering a defensive response
- Instead of pulling, support the tail forward to relax the muscles
- Focus...
Maybe you’re learning a new form of bodywork and you can’t wait to use it to help your horse. But your horse says, “No thanks!”
In this episode, you'll hear about the strategies I use to help horses relax, enjoy and benefit from hands-on work.
In...
Rocking your horse can have positive effects on horse's muscles, nervous system, and overall movement. Rocking should be done with lightness, effortlessness, and pleasure for both horse and rider. Being well-organized and coordinated is important for effective communication with the...
Click here to check out the details for the Move with Your Horse online program. We'd love to have you join us!
Did you know that your horse’s sternum plays a key role in helping your horse round the back easily?
The sternum and ribs are often overlooked,...
Wish your hips were more flexible or comfortable? Learn why the Feldenkrais Methodā“‡ is different from stretching and strengthening programs. To improve your hips, explore this holistic, whole-body approach to movement, so you AND your horse can experience more comfort, elegance,...
Want to learn how to help you and your horse even more? Sign up to be among the first to know when we open the doors to our online group coaching program, Move with Your Horse! https://www.marydebono.com/joinhorse
Would you like to be more supple, balanced and strong?...
Learn Practical Strategies to Cultivate Awareness and Release Tension
Join host Mary Debono as she explores the harmful effects of doing too much, both for humans and horses. Through anecdotes and insights, discover how excessive tension impacts movement and well-being.
Learn practical...
