More Flexible Knees: A Mindful Approach to Easier Movement for YOU #30
Jul 30, 2024
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๐ฅWatch your FREE video for more flexible knees!ย ๐ฅ
Ever wonder how you can enjoy more active time with your dog despite physical discomfort? This episode promises to teach you a gentle yet transformative approach to movement, inspired by theย Feldenkrais Method.ย Learn how to enhance the flexibility o...
A Horsewoman's Remarkable Recovery From Torn Knee Ligaments
Sep 09, 2022
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โAfter recovering from four severed ligaments in my knee and my fibula broken in three places after being dragged by a horse, I was walking, but limping and in pain daily. My pain would rotate from my knee, to my lower leg, then alternate feet. This went on for months and I wondered how to stop the ...