Want to sit in a more balanced, secure way? Click here for all the details on our new series. The extra-early bird discount expires on Dec. 31, 2024, so act fast.
It makes a great gift, too! š Effortless, Balanced Sitting: A Feldenkraisā Movement SeriesĀ ā¬ ļøā¬ ļøā¬ ļø
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Learn how you can find hidden poc...
Discover how selecting a keystone practice like Feldenkrais can create positive chain reactions throughout your life. Learn how gentle movement sequences can improve your riding, sleep, emotional resilience, and creativity while building a foundation for lasting transformation.
Key Takeaways
- A key...
Grab your FREE video training!Ā https://www.marydebono.com/lovedogĀ š„
In this mini episode of "Easier Movement, Happier Dogs," Mary Debono delves into the fascinating world of habitsānot your usual habits like smoking or overeating, but the habits of perception.Ā
These are the unconscious ways we noti...
In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best.
Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or fitness le...
Grab your FREE video training!Ā https://www.marydebono.com/lovedogĀ š„
Are you seeing things as they are? Or how you EXPECT them to be? Ā
Discover why you may fall for certain dog training methods despite them not being in your dog's best interest.Ā Let's sharpen our critical thinking skills in our late...
Grab your FREE video training!Ā https://www.marydebono.com/lovedogĀ š„
Ever wondered how your thoughts and emotions might be shaping your dog's behavior? Join me as I share a personal story of a dramatic shift in a dog's demeanor that shed light on this fascinating connection.
In this episode of Easier M...
Want to move with greater ease AND feel happier too? You're in luck! Feldenkrais MethodĀ movement lessons not only help improve posture, flexibility and balance, but may help you cultivate greater happiness, optimism and wellbeing too.
In this episode, Mary explainsĀ how doingĀ FeldenkraisĀ movem...
Do you think you lack the talent, opportunity or confidence to ride better? Do you think your horse is too stiff, spooky or lazy to do the things you really want to do?Ā Ā Ā
If you answered yes to even one of those questions, you have have a limiting belief. And you're not alone. Virtually all o...