Reclaim Lost Time for What Matters Most #105 #brain training #humanmind #mindset equestrians feldenkrais method Dec 21, 2024

Want to sit in a more balanced, secure way? Click here for all the details on our new series. The extra-early bird discount expires on Dec. 31, 2024, so act fast.

It makes a great gift, too! šŸŽ Effortless, Balanced Sitting: A Feldenkraisā“‡ Movement SeriesĀ  ā¬…ļøā¬…ļøā¬…ļø

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Learn how you can find hidden poc...

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Your Personal Keystone: Unlock the Power of Lasting Change #104 #brain training #humanmind #mindset equestrians feldenkrais feldenkrais method Dec 21, 2024

Discover how selecting a keystone practice like Feldenkrais can create positive chain reactions throughout your life. Learn how gentle movement sequences can improve your riding, sleep, emotional resilience, and creativity while building a foundation for lasting transformation.

Key Takeaways

  • A key...
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The Power of Perception: Changing How You See Your Dog #29 #canine #debono moves #humanmind #mindset Jul 16, 2024

Grab your FREE video training!Ā https://www.marydebono.com/lovedogĀ šŸ’„

In this mini episode of "Easier Movement, Happier Dogs," Mary Debono delves into the fascinating world of habitsā€”not your usual habits like smoking or overeating, but the habits of perception.Ā 


These are the unconscious ways we noti...

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Mindset Shift: Unlock Equestrian Potential at Any Age #80 #humanmind #mindset equestrians feldenkrais method Jul 04, 2024
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In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best.

Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or fitness le...

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What Do Tea Bags, Worms, and Dog Training Have in Common? #27 #canine #debono moves #mindset feldenkrais method Jul 01, 2024

Grab your FREE video training!Ā https://www.marydebono.com/lovedogĀ šŸ’„

Are you seeing things as they are? Or how you EXPECT them to be? Ā 

Discover why you may fall for certain dog training methods despite them not being in your dog's best interest.Ā Let's sharpen our critical thinking skills in our late...

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The Power of Belief: How Your Thoughts Shape Your Dog's Actions #26 #canine #mindset canine connection Jun 25, 2024

Grab your FREE video training!Ā https://www.marydebono.com/lovedogĀ šŸ’„

Ever wondered how your thoughts and emotions might be shaping your dog's behavior? Join me as I share a personal story of a dramatic shift in a dog's demeanor that shed light on this fascinating connection.

In this episode of Easier M...

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EMHH Episode 42: Movements that Make You Happier and Healthier #humanmind #humanmovement #mindset equestrians feldenkrais feldenkrais method Dec 19, 2022
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Want to move with greater ease AND feel happier too? You're in luck! Feldenkrais MethodĀ movement lessons not only help improve posture, flexibility and balance, but may help you cultivate greater happiness, optimism and wellbeing too.

In this episode, Mary explainsĀ  how doingĀ FeldenkraisĀ movem...

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EMHH Episode 38: How Limiting Beliefs Keep You Stuck #humanmind #mindset mindset Nov 16, 2022
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Do you think you lack the talent, opportunity or confidence to ride better? Do you think your horse is too stiff, spooky or lazy to do the things you really want to do?Ā  Ā  Ā 

If you answered yes to even one of those questions, you have have a limiting belief. And you're not alone. Virtually all o...

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