Click here to lengthen your hamstrings without stretching!
Discover why traditional stretching might be holding you back. Learn how the Feldenkrais Methodā“‡ and Debono Moves offer a revolutionary, science-backed approach to improving flexibility and movement for both riders and horses...
In this episode of "Easier Movement, Happier Dogs," Mary Debono builds on the previous episode's discussion about the power of novelty and variation in enhancing your dog's nervous system. She explains how changing the context or environment when working with your dog—whether...
Mary Debono challenges the common instinct to correct a dog’s posture or movement problems. Drawing from her extensive experience with Debono Moves and the Feldenkrais Methodā“‡, Mary explains why forcing a dog into a different posture may backfire by triggering the nervous...
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In this episode of Easier Movement, Happier Dogs, Mary Debono introduces the concept of the "power of the pause" and its profound impact on mobility, dog training, and overall...
In this episode of Easier Movement, Happier Horses, Mary Debono continues her exploration of how to enhance your horse's learning and movement capabilities.
Building on the principles of the Feldenkrais Method, Mary discusses the importance of changing the context during practice...
In this episode, Mary Debono continues her discussion on how to work with your horse's existing habits to encourage ease and comfort. Building on concepts from previous episodes, Mary explains the importance of introducing novel, non-habitual movements that engage the horse's nervous...
In this episode, Mary tackles a common question: "Can you really increase flexibility and strength without stretching or pushing your limits?"
Drawing from the Feldenkrais Method, Mary explains how improving body awareness and reducing unnecessary tension can lead to greater...
Get all the program details here: https://tinyurl.com/mwyh-0824.
Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars.
Unlock your potential as...
Watch your FREE video for more flexible knees!
Ever wonder how you can enjoy more active time with your dog despite physical discomfort? This episode promises to teach you a gentle yet transformative approach to movement, inspired by the Feldenkrais Method. Learn how to...
In this episode, you'll learn all about Step 1 of the Six Steps to Creating Horse-Human Harmony.
You'll hear Mary explain how enhancing your body awareness can lead to better communication, trust, and overall well-being for you and your horse.
Mary Debono, an expert in the ...
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In this episode, we delve into the core issues that equestrians face, both for themselves and their horses. Whether it's stiff hips, an aching back, or a horse that's resistant or stiff, these concerns all boil down to...
In this episode, Mary Debono shares a transformative shift in her approach to helping riders achieve their best.
Moving beyond the traditional focus on balance in the saddle, Mary introduces the concept of "biological optimism," highlighting the potential for improvement at any age or...
