Go grab two polo wraps, standing bandages or even a couple of hand towels out of your linen closet.
Then lie down on the floor and join Mary in a short, super effective exercise to activate your deep core muscles.
You'll learn how to both relax your back AND get stronger and more coordinated all a...
Some years ago, I walked into a sunlit, colorful living room in the coastal town of Laguna Nigel, California. The homeowner, a woman named Carol, was in her early 40’s and had shoulder-length, sandy-colored hair that was pulled back into a ponytail. Â
I first met Carol a couple of weeks earlier whe...
Part 1 – The Rider’s Habits
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There’s one tool that I’ve seen help equestrians more than any other. It can help riders successfully navigate challenging situations with their horses. It can also help equestrians achieve long-term goals such as: improving riding skill, enhancing equine athleticism ...
***Important note about the video: Please be gentle! Your pressure should be VERY LIGHT and the movements should be subtle "suggestions." Never use force. Keep your hands and shoulders soft and relaxed.***Â Â
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Don’t you love when something good comes out of something bad?  Â
 A number of years a...
For human Rib Ropes: You can purchase rope for your human Rib Rope from Horse Rope Connection. This link takes you directly to the 3/8″ soft yacht rope. We usually use about a 5′ length for the human Rib Ropes. The way you order 5′ of rope is to type “5” in the quantity field, since they sell the ...