Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.
Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable...
Do you get anxious when you ride? Or suddenly feel nervous about cantering? Would you like to feel more confident and resourceful in your life?
In this episode, I'll walk you through a simple brain hack that can help you feel more confident in any area of your life. It's helped...
“I wish I had more confidence when I ride.”
I hear that over and over.
Riders constantly wish they had more confidence in the saddle.
As if confidence were a trait that some people were born with, like green eyes.
Or something you could order on Amazon.
Want confidence?...