Learn Practical Strategies to Cultivate Awareness and Release Tension
Join host Mary Debono as she explores the harmful effects of doing too much, both for humans and horses. Through anecdotes and insights, discover how excessive tension impacts movement and well-being.
Learn practical...
Discover Effortless Riding: Exploring the Feldenkrais Method for Equestrians
Today, I'm excited to give you a sneak peek into a lesson from the free FeldenkraisⓇ for Rider series. This particular lesson is packed with benefits that extend beyond just your shoulders and upper back – it's a...
Understanding and Addressing Back Pain in Horses and Riders
Back pain and stiffness is a very common problem for horses and humans alike. And there's often a common reason why your back - or your horse's back - gets stiff and sore.
In this podcast episode, I explain what...