Don't Fix Your Riding Problems - Do This Instead #humanmovement equestrians feldenkrais method Jul 05, 2019

A young woman named Terra was suffering from pain and tension in her upper back, shoulders and neck. She often felt hunched over and uncomfortable.

 

 How I helped her may surprise you.   

 

Since Terra is an equestrian, I invited her to sit in her saddle.

 

I...

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