Host Mary Debono, Feldenkrais Method Practitioner, shares insightful stories and practical wisdom on the profound impact of cultivating flexibility of body and mind for horses and riders.
Mary describes real-life examples, showcasing how gentle, mindful movements can lead to remarkable...
Benefits of Rocking:
- Reduces neuromuscular tension
- Calms your horse and acquaints them to your touch
- Shows where your horse may be restricting movement
- Improves body awareness, balance and coordination of you and your horse
- It can be a RESET for the nervous...
Feel begins with being aware of your own body and movements. Here's an effective exercise that can help you become more sensitive to yourself AND your horse.
Enhancing awareness of your own body is the first step to developing a greater feel of your horse. But it doesn't...
Would you like to take something that you're probably already doing and make it much more beneficial for your horse?
In this short episode, you can learn how to:
- Develop your ability to tune in to your horse and identify areas of tension or soreness
- Reduce neuromuscular tension in your...
Many of us move in ways that lead to injury, strain and pain. That's a recipe for resistance and frustration - for both you and your horse!
In this episode, you'll discover how to use the 4 pillars of healthy movement to improve your athletic ability and be a better...
Let's talk about how you can effortlessly improve your movement. And your horse's performance.
Many of us force ourselves into a straighter posture and endure uncomfortable stretches in an attempt to improve our position and flexibility. And we use that same mindset with...
Many people who see me work with horses assume I’m doing a gentle form of equine massage. And I can’t blame them. They see me touching a horse, who is usually quite relaxed and happy. When I explain to the onlookers that I’m not an equine massage, but a practitioner of the ...
Do you wish your horse was more willing and enthusiastic? Do you ever think of your horse as lazy or stubborn? Do you wish your horse would pay more attention to you?
In this episode, Mary gives you tips to use leading as a fun way to connect with your horse and have a more...
Discover how haltering sets the tone for your interaction with your horse and how simple changes can elevate your equine relationship. You'll hear how mindful haltering can even improve your horse's willingness and athletic performance!
In this episode, you'll learn why it's...
I'm sharing a quick, sure-fire way to tame your anxiety. It's a simple, powerful exercise that you can do almost anywhere.
And it'll not only reduce your stress and calm your nerves, it'll get you into a more creative, receptive state. That means you'll come up with creative...
Whether you want to improve your horse's athletic performance, confidence or comfort, there's a KEY step that needs to happen. And I'll tell you all about it in this episode.
This key step has benefits for you too. It refines your communication, enhances your feel and...
If your horse expresses displeasure when being groomed, tacked up or blanketed, how do you respond? Do you correct your horse with a verbal "Hey, knock it off!"? Or do you administer a slap?
Or do you reassess what you're doing and (gasp!) actually LISTEN to your horse?
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