Do you rely on muscle memory to mount your horse without thinking about all the steps involved? Do you use muscle memory to post the trot or navigate a course?
In this episode, I explain why muscle memory is NOT helping you ride better. In fact, thinking about muscle memory can interfere with your ability to ride well.
But don't worry! I explain what to do instead of relying on muscle memory. And how this different approach can give you a better chance of staying balanced on your horse even in challenging situations.
💥Exciting News!!! 💥
Want to feel more flexible and confident in body and mind? My new online group coaching program, "Easy Flexibility and Powerful Confidence" is opening soon! I'm looking for a small group of heart-centered horse people to join us at a DISCOUNTED PRICE. ❤
Take advantage of our lower price during this inaugural launch. For complete details, visit https://www.marydebono.com/powerful.
Thank you so much for being here. I can’t wait to talk with you again. Bye for now.
More FREE resources:
Important safety reminder: Riding and handling horses are potentially dangerous activities. If you feel anxiety or fear, it may be warranted! Please don't do anything that can put you in danger. Educate yourself and seek the guidance of a qualified, positive trainer or medical professional as necessary. The information in this podcast is for general education/entertainment purposes only and is never intended as professional or medical advice.
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Questions? please email [email protected].
xo, Mary
